Low-cost program. Registration required.
All September long, simultaneously lengthen and strengthen every muscle in the body, resulting in greater joint mobility and lean, long muscles.
Drop-in classes are $5, which can be paid directly to the instructor, and there are special session rates.
To learn more about Essentrics with Lindsay:
Visit Facebook: https://www.facebook.com/EssentricsTMwithLindsay/
Text Lindsay: 403-315-3902
Mondays - 9:30 am, 5:30 pm and 6:45 pm
Tuesdays - 12:30 pm
Thursdays - 9:30 am
Fridays - 9:30 am
- Registration for sessions is confirmed with payment (eTransfer to email@example.com, cash or cheque)
- If you are unable to attend a class in your session you may 'make it up' at an alternate session
- Sessions are non-refundable (but they are transferable)
- $5 drop-in fee to any class (no need to register)
- First class will always be FREE